1. Coarsely chop almonds, cashews, raisins, dates and figs with a knife. Blend the mixture very lightly with a hand blender if you want a finer texture.

2. Then mix the mixture with oatmeal and Jakobsen's liquid honey.

3. Knead the mixture together and spread on a piece of baking paper in a square. Cut it into suitable pieces for about 6 energy bars.

Store at room temperature in an airtight container. Ready to eat.


Taste the natural

We have a wide range of products including honeys, syrups, porridges and toppings - all developed with natural flavours in mind. All our products are either organic or free from artificial flavours, colours, sweeteners and preservatives.

See our products here